Are your relationships shaped by your past? Do you find yourself struggling with intimacy, trust, or emotional security in romantic partnerships? In this episode of Vital Voices, host Alexis Burrows sits down with Therapist, Life & Relationship Coach Harrison Thompson to explore attachment styles—the blueprint for how we connect and relate to others.
Together, they break down the four primary attachment styles, discuss how they impact relationships, and most importantly, share practical steps for shifting toward secure attachment. Whether you’re dating, married, or simply working on personal growth, this conversation is packed with insights to help you build healthier, more fulfilling connections.
In this episode, you’ll learn:
✔️ What attachment styles are and how they develop
✔️ How to identify your own attachment style (and your partner’s)
✔️ Common relationship challenges linked to insecure attachment
✔️ Strategies to heal, grow, and cultivate secure, loving relationships
Don’t miss this eye-opening discussion with Harrison Thompson! Be sure to follow him on Twitter at IamHarrison242 for more relationship insights.
🎧 Listen now and start your journey toward better, healthier love!
