Listen

Description

Join Sheryn Kennett on 'Follow Your Heart: Your Personal Health & Wellbeing'. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this!

In this episode, Sheryn explores equine and animal therapy, it's effect on humans, allowing emotional expression and regulation. Finding support for feeling empathy, confidence and self empowerment.