On the Up: Better Health
Is your gut health ruining your life? Possibly! Ami and Marsh sit down with Claire Giles (@yourcoachclaire) to talk all things health, especially women’s health — prepare to be enlightened.
From microbiome and gut flora to anxiety, perimenopause, and hormones, Claire takes us through how these factors shape our daily lives (and why they matter way more than you think). If you’ve ever felt off but couldn’t quite pinpoint why, this episode is for you.
