Rohan’s special guest is Sleep Scientist, Chris Bunney. Rohan & Chris discuss the importance of sleep, how to wake up happy and full of energy each day, night owls and morning people, effects of shift work, why people have lost their confidence in the power of sleep, how much we really need, when to get help and human potential.
Links:
Rohan Parrant - www.rohanparrant.com
Chris Bunney - https://www.homesleep.com.au/
