Join Rohan for all things fitness, mindset wellbeing, performance & life style design. Rohan’s special guest is Joey De Backer, an holistic dietitian and mindfulness leader. In this episode, Joey talks about ayurveda, personalised dietary protocols, our relationship with food, how our food gets on our plate, conventional food vs organic vs home grown, community food coops, food as medicine and mindful eating.
Links:
Rohan Parrant: https://www.rohanparrant.com/
Joey De Backer: https://www.themindfulmum.com.au/maven/joey-de-backer/
