Join Rohan for all things fitness, mindset wellbeing, performance & lifestyle design. Rohan’s special guests are Glen Munso who is an AOD Counsellor and Jason Rantall who is a Mental Health Advocate. In this episode they discuss mental health, addiction, hitting rock bottom, labels, accountability, connections, support and building a community.
Links:
Rohan Parrant: https://www.rohanparrant.com/
Jason Rantall - https://mhfa.com.au/instructor/288493
Youth You Program - https://youthyouprogram.com/
