Rohan’s special guest is Kristy Renae Obst, an Holistic Health and Performance Specialist. In this episode Kristy talks about the power of mindset, combat sports values, how our words have power, liberation through shadow work and what's wrong with the fitness industry.
Links:
Kristy Renae Obst - https://www.kristyrenaeobst.com
Rohan Parrant - https://www.rohanparrant.com/
