Master Melodee Meyer sat down with 805conversations' host Mark Sylvester to talk about launching her new site, MasterMel.com and her over 20 years in fitness, wellness and nutrition coaching - and how it relates to leadership and business. She tells us,
"Learn how to create the life you want, in a body you love, doing work that matters!"
Topics included;
• Feeding ourselves (metaphorically) pies
• PIES stands for the Physical, Intellectual, Emotion and Spiritual aspects of our lives
• Shifting your belief system
• How to convince anyone of anything
• There are only 6 stories in our lives, and only 2 that are common to all of us
• How to enjoy the current moment and not focus on a future reality
Master Mel also is the co-founder of Martial Arts Family Fitness and runs a national program called KUT (Kickboxers Ultimate Training). Their dojo has been ranked the #1 facility in the United States and has won the Independent Best Of for 13 years in a row.