Questions & Answers with Isha Judd:
0:00 How to use your stories of suffering to go further?
3:39 What to do when you feel a lot of stress and many thoughts?
6:07 What is the difference between the heart and consciousness?
9:20 How to really let go?
12:49 How does relating to others help me?
18:24 What is the difference between accepting and surrendering?
20:57 What is root stress?
22:34 Isha tell us about yourself and your own process
27:58 How can I trust my process and that I'm doing it right?
31:26 How to be softer with myself?
34:00 How can I not identify myself with what I do and be the best of me?
