Isha Judd answers the following questions:
0:00 How do I learn to laugh at myself, be fluid and relaxed?
1:42 How to set limits without being controlling?
3:21 How to love my body and stop comparing myself to others?
8:34 How do I let go of something without getting hooked again?
11:52 How to cultivate patience?
16:19 How to stop fighting with my mom?
19:09 How to be abundant?
24:39 How to work under pressure?
26:13 How to give without feeling that I am left with nothing?
