In this Darshan Isha Judd answers to the following:
0:00 How to be really open to receive?
3:55 How to stop feeling sorry for yourself?
8:15 What is root stress?
14:10 How to recognize when I am flowing with something or when I am abandoning myself?
17:51 How can I allow myself to be more innocent?
20:48 The need to save someone and how I use it to abandon myself.
24:54 What is surrender?
26:52 Fear of getting old.
29:13 The importance of continuing the practice in your day to day.
32:02 Why I don't cry?
