When you touch your own light, you connect to the greater source of all things. The only way to touch your own light is to be still, in mind, body and emotions.
This short meditation takes you to that place of stillness, where you can rest, connect and release. This sense of connection carries into your day, as you see the same light in others.
Your astonishing light of being sparks the same in those who cross your path, setting off a chain reaction of love.
Be the light. Be love.
It's just another step in the Heart Dance.
