When I first heard the concept of untangling, I was not quite sure what it meant. Then I met Gregory Downey, the GREATitude Coach, and I finally got it. Instead of being tangled up in the same emotional and mental patterns, you discover new ways to respond.
You are tangled when you seem to be stuck in the same behavorial patterns. You know you are tangled when you are triggered by situations that you thought were long forgotten, but the emotional turmoil is just as strong as when you first felt it years ago. Tanglement are the patterns of reaction that you rely on in almost every situation.
Gregory has coached for clients of Dr. Joe Vitale, Nightingale Conant and the late, great Zig Ziglar. He has logged over 10,000 coaching sessions with 1-on-1 clients from around the globe. This dude knows what he's doing!
Please join us on this special episode of Heart Dancing Radio. Find out more at KathrynEriksen.com.
