Naturopath's view of Acne
Health & Wellbeing Podcast Episode #19
Sydney based Naturopaths Alison Mitchell and Hayley Stockbridge discuss their approach to helping people with acne.
Podcast Breakdown:
0:00 Intro and disclaimer
0:40 Meet Hayley
1:24 What's going on in someone who has acne?
2:40 Why do some people get acne and some don't?
3:52 Hormonal acne
6:43 Adult onset acne
7:34 The meaning behind the location of acne
8:55 Keratosis pilaris
9:20 Foods that can cause acne
13:20 Conventional treatments for acne and some issues with them
16:40 Naturopathic treatment for acne when coming off the pill
18:25 Topical treatment that Hayley recommends for acne.
MooGoo Acne Cleansing Cream - https://moogoo.com.au/acne-cleansing-cream.html
19:35 Essential oils for acne
20:30 Clay masks
21:00 Moisturisers and oils
22:40 Scar treatment
22:55 Nutrients for acne
25:26 Herbs for acne
28:45 The benefit of a wholefood, plant heavy diet for acne
29:30 Anti-inflammatory foods for acne
30:33 How to get in contact with Hayley and Alison
☆ Please subscribe! ☆
Click here to subscribe on Youtube: https://www.youtube.com/channel/UCkStCctAU5jtFxaiTEDnb3g?sub_confirmation=1
❤❤❤ Connect with us! ❤❤❤
❁✿ Alison ✿❁
Website: http://www.naturopathnsw.com.au
Facebook: http://www.facebook.com/Alison.Mitchell.Naturopath
Instagram: http://instagram.com/alisonm_naturopath#
Twitter: https://twitter.com/am_naturopath
❁✿ Hayley ✿❁
Website: http://www.hayleystockbridge.com.au/
Facebook: https://www.facebook.com/HayleyStockbridgeNaturopath
Instagram: http://instagram.com/hayley_stockbridge_naturopath
Google+: https://plus.google.com/u/0/b/106022447220578755545/104421338436989200567/posts?pageId=106022447220578755545
