This week's episode was all about BALANCE. I was joined by the beautiful and talented Crystal Cole. Crystal is a Teacher and GroupX Cycling instructor who lit up the room with her big personality, and thoughts on so many different things. We begin with her blog centered around Love, Hair, Traveling, and Fitness. (check out realcoleworld.com). We discuss the things she's experienced on past dates, past relationships, and why she chooses to blog about these experiences. She gets personal as she speaks about her time in an abusive relationship and what the last straw was for her. We then talk about the thing that saved her life, which was FITNESS. Her insight, and honesty is truly something to behold on this episode. She even decided to grill ME a bit. Women from all over can relate to her story, I'v
