Many people will mark the arrival of the new year by resolving to improve themselves in some way. Common New Year’s resolutions include losing weight, getting out of debt or stopping a bad habit, such as smoking.
But psychologists say most of those resolutions go unrealized.
Stacey Vicari (vick-KAIR-ree) is a longtime life coach who works with clients in Louisville and Austin, Texas. She spoke with WFPL’s Rick Howlett about resolutions and strategies for setting and achieving goals in 2016.
