We open with talk about reality television shows. For real. At (5:40) Farley reveals his weather conspiracy theory as we discuss the big spring storm. At (11:38) Docs is about to drop one of his new years resolutions. At (18:29) our guest Paul Ginocchio calls in to talk about losing over 120 pounds through running. We start out with a lesson on pronunciation, ancestry and geography. At (19:30) we talk about Pauls journey losing weight through running and the article in runners world. At (21:30) Paul talks about his view on scales and then discusses how much better he feels with the weight loss and the mindset that helps to keep him healthy. At (23:54) we talk about the mindset of being a runner and how beneficial the support is from the running community. At (25:30) we talk about eating habits and discuss different diets. At (27:10) Paul talks about his running routine and how he uses the races on his calendar as motivation to keep at it. At (32:50) we talk about Long Island geography and the New York City marathon. At (38:07) Joanna makes us talk about major league baseball and Pauls NY Mets. We close up at (42:19) with a deep dive into Pauls greatest bowling game and the correlation between faster running times and bowling scores. We are back at (45:57) with a quick check to see if Paul keeps listening after the interview. At (49:21) Joanna gives us a recap from her surgery and the need for pain killers. We save the worst for last, at (58:06) the boys cry about the Virginia performance in the NCAA tournament.
