We get our World Cup talk out of the way right from the top. At (9:45) we talk about where we were where during our week off from the show. At (15:36) Docs talks about his training and his secret weapon, a coach. At (20:50) we are joined by our guest Kyle Northrop. Farley regales the first time he met Kyle. At (23:30) Kyle talks about when he first got into ultra marathons. At (25:37) we talk about Western States, the Super Bowl of 100 milers. At (33:56) we ask Kyle about his crew and their responsibilities and a little more about race. At (37:42) Kyle gives us tips on training in and for the heat and at (39:42) he tells us about his caffeine strategy. At (45:05) we talk about his social media game and wardrobe choices during the race. At (48:18) Kyle talks about a scientific study that he participated in during the race. At (50:53) we talk about the finish of the race and some post race stories. At (53:55) we talk about Jim Walmsley setting the course record with a Docs dream scenario. We are back at (1:00:52) to recap the interview. At (1:04:33) we get into the running news segment, talking about Desi moving on from the Hansons group, at (1:07:47) Keira DAmato gets her Olympic Trials qualifying time. At (1:09:03) we recap the USATF championships, starting off with the story of Torry Franklin leaving Oiselle right before the meet. At (1:12:27) we highlight some of our favorite races during the Championships.