Happy 2020. We open up with a litany of excuses about where we were and why we could not podcast in December, spoiler Farley got sick and was patient zero at his house. At (15:28) we are joined by Arlingtonian Liz Briones who is here to tell us her story and what she accomplished in 2019. We start out at (17:12) talking about Farleys favorite subject ever, Arlington. At (18:01) we talk about her running background and we make sure that her sister is listening. At (24:30) we talk about Lizs battle with health issues and how that changed her relationship with running. We are back at (43:52) to wrap up the interview and make our New Years resolutions. At (48:18) Docs weighs in on a topic about a month late. At (56:14) we touch on the trials and recognize a few local athletes that have qualified. At (59:24) we honor SGT George Moskowitz of the Fairfax City Police Department and friend of Pacers, who passed away on New Years Eve after suffering a medical emergency while on duty. At (1:01:33) we close out the show with a discussion about a Kelyn Soong Washington City Paper article.