Its July 4th and Olympic Trials week. Lake Braddock Track and Field Director Mike Mangan stops by the podcast to talk about his northern virginia track roots, reveals that he knows people Docs knows, talks about Chris McCandlass, what its like to coach a large track program at Lake Braddock, and tells us about the track and field journey of Kate Murphy, a high school junior on his track team
that is running the 1500 meters at the US Olympic Trials this week. And then we talk even more about the track and field trials because we love track, an 80 year old marathoning couple, relationship goals,
Farley goes Watergatesque reporting and more on the beer mile.
