Happy Luigi Day everyone even though it was last week by the time you hear this. In this episode, Farley introduces a new theme song for Joanna and we discuss MCM tapering one week out from the big race in DC. We then call Wilson Horrell, from lift heavy run long, a member of the 50/400 club. We ask him about the egg bowl, cowboy qbs, playing slots, and his amazing journey with drug abuse and how running and lifting changed his life. Then, Farley outsources a strava problem to our listeners, and we finalize our new york city marathon plans.
