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Description

This guided meditation continues the meditation in part one of Ordinary Mind is Buddha:
Ordinary mind is always here,
Closer than close, nearer than near.
In fact, its inseparable from who you truly are.
Ordinary mind is Buddha.
In Part One we focused on calm-abiding. In this meditation we focus Vipasyana (Inquiry leading to Insight). We start with experiencing and the six dimensions of experiencing, beginning with the distinction between experiencing and experiences. We then explore the quality of experiencing to discover that experiencing is not in time, and experiencing has no boundaries.