We need sleep. There's no two ways about that. Without sleep, we lose ourselves in angerโฆtearsโฆwe do stupid things, our immunity is impaired. We don't function as well as we can. So, yes, do whatever you need to do to get a good night's sleep.
But, there's more to sleep than meets the eye when it comes to how we move about in the world. In this sublime video, Sadhviji beautifully explains the many other ways that being asleep - both metaphorically and in reality, physically and spiritually - affect us.
๐ผ ABOUT SADHVIJI
https://www.sadhviji.org ๐ธ WEBSITE
@SadhviBhagawati ๐ธ TWITTER
@SadhviBhagawatiSaraswati ๐ธ FACEBOOK
@Sadhviji ๐ธ INSTAGRAM
@ParmarthNiketan ๐ธ YOUTUBE
https://www.youtube.com/watch?v=oxYqIjqwHuc ๐ธ TEDx TALK
http://www.speakingtree.in/sadhvibhag... ๐ธ TIMES OF INDIA SPEAKING TREE
๐ผ PARMARTH NIKETAN
https://www.parmarth.org ๐ธ WEBSITE
@ParmarthNiketan ๐ธ TWITTER/FB/INSTAGRAM
๐ผ OTHER SITES
https://www.washalliance.org ๐ธ GLOBAL INTERFAITH WASH ALLIANCE
https://divineshaktifoundation.org/๐ธ DIVINE SHAKTI FOUNDATION
https://www.internationalyogafestival.org ๐ธ INTERNATIONAL YOGA FESTIVAL