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We need sleep. There's no two ways about that. Without sleep, we lose ourselves in angerโ€ฆtearsโ€ฆwe do stupid things, our immunity is impaired. We don't function as well as we can. So, yes, do whatever you need to do to get a good night's sleep.

But, there's more to sleep than meets the eye when it comes to how we move about in the world. In this sublime video, Sadhviji beautifully explains the many other ways that being asleep - both metaphorically and in reality, physically and spiritually - affect us.

๐ŸŒผ ABOUT SADHVIJI

https://www.sadhviji.org ๐ŸŒธ WEBSITE
@SadhviBhagawati ๐ŸŒธ TWITTER
@SadhviBhagawatiSaraswati ๐ŸŒธ FACEBOOK
@Sadhviji ๐ŸŒธ INSTAGRAM
@ParmarthNiketan ๐ŸŒธ YOUTUBE
https://www.youtube.com/watch?v=oxYqIjqwHuc ๐ŸŒธ TEDx TALK

http://www.speakingtree.in/sadhvibhag... ๐ŸŒธ TIMES OF INDIA SPEAKING TREE

๐ŸŒผ PARMARTH NIKETAN
https://www.parmarth.org ๐ŸŒธ WEBSITE
@ParmarthNiketan ๐ŸŒธ TWITTER/FB/INSTAGRAM

๐ŸŒผ OTHER SITES
https://www.washalliance.org ๐ŸŒธ GLOBAL INTERFAITH WASH ALLIANCE
https://divineshaktifoundation.org/๐ŸŒธ DIVINE SHAKTI FOUNDATION
https://www.internationalyogafestival.org ๐ŸŒธ INTERNATIONAL YOGA FESTIVAL