📺 Watch this episode on YouTube: https://youtu.be/SiQdNaYrOQ0
Dima and Slava welcome as a guest Viacheslav Rudenko and talk about resilience, what it means to them, and how they are trying to build it as a muscle.
"Oceanman is like triathlon but without cycling and running"
* Frequency illusion (https://en.wikipedia.org/wiki/Frequency_illusion) (also known as Baader–Meinhof phenomenon)
* Resilience – pillar for hard times
"The worst things thought could happen are not as bad as things actually happening now."
* Happiness challenge
* The Wheel of Life (https://www.thecoachingtoolscompany.com/wheel-of-life-complete-guide-everything-you-need-to-know/)
* Peer pressure and peer support
* Support and trust are two-way street
"Sometimes you do not want reflection. Sometimes you want a kind person by your side."
* When comes to support community can be both a hero and a vilan
* Smalltalk, oversharing, and manipulation
