📺 Watch this episode on YouTube: https://youtu.be/qWJRbR68vkU
Dima and Slava read the "Hyperfocus" by Chris Bailey and discuss the ideas and lessons they drew from the book.
* "Hyperfocus" (https://chrisbailey.com/hyperfocus/) by Chris Bailey
* Slava has really put ideas from the book to work for him
* Is the book over-indexing on email?
* How is this book different from "Deep Work" (https://www.calnewport.com/books/deep-work/) by Cal Newport?
* Focusing on external and internal in managing one's productivity
* Dima's most important takeaway: managing attention space
* What is a good way to refer to scientific research and findings
* Thinking about the most productive day
* Making intentions very specific vs. intentionally board themes
* Problems with the motivation to not break streaks
* Cone of Uncertainty (https://en.wikipedia.org/wiki/Cone_of_Uncertainty)
* The "fog of the future" from the video about lockdowns (https://youtu.be/SVmEXdGqO-s)
* Slava's super productive day was a scatterfocus day
* What is scatterfocus and how to enter it?
* "How To Calm Your Mind" (https://chrisbailey.com/how-to-calm-your-mind/) – next book by Chris Bailey
