📺 Watch this episode on YouTube: https://youtu.be/q-uwt2NsTbw.
Dima and Slava follow up on the topic in the previous episode and talk about joy of missing out, slowing down, and generally changing the ways we lead our lives.
* Biweeklycast #21 with Yulia Kudina "Friends and Friendship" (https://biweeklycast.com/season-two/21)
* JOMO: The Joy of Missing Out (https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201807/jomo-the-joy-missing-out) in Psychology Today
* Books by Chris Bailey
* "Hyperfocus" (https://chrisbailey.com/hyperfocus). We discussed this book in Biweeklycast #12 (https://biweeklycast.com/season-two/12)
* "How to Calm Your Mind" (https://chrisbailey.com/how-to-calm-your-mind/)
* Slava's quest for slowing down
* Dima's revelation on the Tube about triggered by irritation at people walking to slowly
* Transport for London commissioned new design for safety posters (https://www.itsnicethat.com/news/vccp-london-andrew-hudson-tfl-illustration-070623). Dima likes the previous ones (https://site.laboca.co.uk/TFL-Safety-Posters) better
* Reseting the routine to allow oneself to slow down
* Breaking away from the news addiction
* Book "The Knowing-Doing Gap" (https://jeffreypfeffer.com/books/the-knowing-doing-gap/)
* Spaceship You (https://youtu.be/snAhsXyO3Ck) by CGP Grey
* Do we treat subscriptions to self-improvement services as a tax that should automagically fix things for us?
* JOBA (joy of being aware) instead of JOMO
