Renowned performance coach Gerry Duffy from Mullingar invites you to join Momentum 2022.
Sedentary lifestyles and work practices are highly damaging to health.
Dr. Diane Cooper from True Fitness Portarlington introduces a free six week programme of live exercise classes including 'Sit Well' for those who sit for prolonged periods.
Chamber voucher scheme generates €300,000 for Mullingar businesses.
President of Mullingar Chamber John Geoghegan details the number behind the highly successful scheme and sets out the organisation's objectives for 2022.
