This week on Stakes is High, Jones and TC are joined by fitness professional, Dez Jones @dez.fitclub. Listen as the group discuss some myths about the fitness industry and learn what it truly means to be a fitness professional. Are you taking care of your mind, body, and soul equally? Are you interested in learning how your mind can be transformed along with your physique? Do you have fitness goals but don't know where to start, or the idea of going to the gym intimidates you? Tune in, like, comment, and share!
dezfitclub.com
September is National Suicide Prevention Month. If you or a loved one are in distress, please call the National Suicide Prevention Lifeline at 1-800-273-8255 and receive free and confidential emotional support during a suicidal crisis or emotional distress, 24 hours a day, 7 days a week.
