Anapana
Lyrics & Vocals By Lucky Lex
Music By Alex Yvon Blain
Throat Singing By Pierre De Gagne
Drums By Alexandre Laroque
Keyboards & Bass By Blex XP
RECORDED & MIXED AT ALXMUZIC STUDIO BY ALEX YVON BLAIN
MASTERED BY FREDERICK THIVIERGE
Anapana
Mind is Wondering, Be Aware of your Breath
Feeling much Stress, Be Aware of your Breath
Harsh Pains in your Chest, Be Aware of your Breath
Emotional Mess, Be Aware of your Breath
Sit down, get ready for Anapana Sati,
A Lesson for Life, cease your misery
Yes Really, Patiently to be Free
Repeat twice a day, becoming more Easy
Closing your eyes, your mind should be Empty
Problems In life, we all have plenty
Balance and Peace is something you can Be
Patience and Technique, observing the True Me
The more that you Practice, the more you Succeed
Compassion every moment, while planting the seeds
Sounds good to me, it's all that we need
Envy and Greed is not meant to Feed
Liberation see, it can be Achieved
No Pain, Pleasure... All in Between
All Good Measures, Perception it seems
Lucid with Love and Deep as a Dream
Fist things first, when clearing your Mind
Your head is Straight, as well as your spine
Always closing your eyes, well to Be Blind
Sitting in Silence, make use of your time
30 minutes is fine, one hour is Grand
You found your position, what to do with your hands
Me, I'm forming a cup, like I'm holding the land
Breath in, Breath out, I know that you Can
Ohh Yeah, Understand, your mouth must be Closed
Your Focus on Air, In and Out of your Nose
Ignoring your body from your head to your Toes
Observing your nostrils, is where you should go
Ignoring your Pain, your Struggle and Shame
Absence of Thought is the name of the Game
When letting go of your Fears, you Are starting to Change
Mind clearing your tears, like the Sun does the Rain
Have you Managed to Melt into Relaxation
Is your brain full of Nothing but Respiration
Did Focus increase to Deep Concentration
Are you able to Appreciate this Observation
A Simple Meditation, Small Introduction
I Hope that you Feel you, without Interruption
Slowly be Sheltered from All the Corruption
Controlling the Rage, within the Roots of Eruption
Like the river of Hudson, flow you are Water
Inspire by Example, all the Sons and the Daughters
Values, Unity, More than A Dollar
A Message of Peace from A Poetic Author
Your Honour, I Share my Joys when I Rise
Believe in All People, not Attached to Desires
Release from the Stillness and Open your Eyes
Share Metta with the World and all that's Alive
