Just as the trees don’t cling to their leaves, we too are called to surrender the excess in our lives the clutter, the commitments, and even the beliefs that keep us weighed down. In Ayurveda, this is the time of Vata season governed by air and ether a time of movement, change, and subtle transformation.
Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c
Nurturing the New Mother Workshop https://andreaclaassen.com/ayurvedic-postpartum-consultation
Andrea Claassen Bio
Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom.
The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
