Nadia and Jade say NO to New Year New You diets and find out more about intuitive eating with registered nutritionist, Laura Thomas PhD.
Let us know what you think https://twitter.com/car_UWE
To find out more about CAR: www.uwe.ac.uk/car
For more on Laura:
Her website: http://www.laurathomasphd.co.uk/
Her podcast: https://apple.co/2z3RrdD
Her book (!!): https://amzn.to/2Pys28D
Laura on Twitter: https://twitter.com/laurathomasphd
Laura on Instagram: https://www.instagram.com/laurathomasphd/
Nadia speaking to Laura on Don't Salt My Game: http://www.laurathomasphd.co.uk/podcast/ep-88-getting-skin-body-image-w-nadia-craddock-appearance-matters-podcast/
Episode written and produced by Nadia Craddock
