DC Yoga Podcast Episode 22- The show is back after a month long hiatus with Audrey Roxas. We chat about her time at the Krishnamacharya Institute in Chennai, yoga prescriptions, Bikram Yoga as boot camp, the decision to teach, Thai Massage, introverts, growing up, what to do when someone leaves your class, the Ganges, and dancing like Elaine Benes.
For more about Audrey:
Facebook-https://www.facebook.com/AudreyRoxasYoga/
Youtube-https://www.youtube.com/channel/UCCHp8p1XM6xBcr1tjZvV6mg?fbclid=IwAR1tAxlAP-DTDsZ1LGCMUXcANBm_6G532_ceHEh8NIKTLZEZEF8PABP8ftY