DC Yoga Podcast Episode 17- Clare Kelley joins the show for a wide ranging discussion from yoga to Pilates and Group Fitness, Step Aerobic Championships, what advanced yoga means, purity, body image, hyper mobility, hands on assisting, Forest Bathing, lineage and dogma, Denise Austin and much, much more.
For more with Clare:
www.facebook.com/borrachica
www.facebook.com/dcforestbathing/
IG: @theclarelife
