It's been 12 weeks since Gav start his body transformation.
He started off weighing 101KG (222pds/16st) had a body fat percentage of 37% and 46" waist.
It wasn't a pretty sight but 12 weeks later, how much has changed?
If you want to get in touch with Gav, you can:
E-Mail: jabbatojedi@gmail.com
Twitter: @cymrogav
Instagram: JabbaToJedi
You can read all about Gav's body transformation thing here:
www.jabbatojedi.com
Album art by @0Apes0 & Soundcloud cover art by @McSammi.