Stop beating yourself up over mistakes you made in the past, and stop rushing yourself to achieve the images in your head. Be patient, clear your mind, and appreciate everything that you are doing right now in the present.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.