All our feelings and emotions are reactions of our brain to our body. If you don’t take care of your body you won’t make it to a happy life.
My advice, watch your body. Be ware of what you put in and train it as much as you can.
LINKS:
Contact me: bit.ly/askfloh
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It is the simplicity of happiness that matters most.
When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).
You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!
Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast
