One of the most important factors for a happy life is a healthy body. Furthermore a daily workout gets your metabolism going which can create a positive flow for the whole day.
Give it a try and do it daily.
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It is the simplicity of happiness that matters most.
When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).
You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!
Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast
