In the last episodes I talked about the concept of time. A conclusion is, that time is always now and that past and future exist only in our mind. One problem of unhappy people might be that their mind are most of the time in the future or the past. Worrying or being regretful. An easy solution to that problem could be, to be more present. Living here and now.
You can train awareness to be here even faster.
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It is the simplicity of happiness that matters most.
When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).
You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!
Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast
