Brain Adams (Won SungDeok), a visiting practitioner from the Philadelphia Temple, shares his experience with chanting in the Won Buddhist tradition. His initial apprehension melted away during a retreat when he discovered what he calls "…the sincerity of whole-hearted chanting." Brian's chanting practice really took off, however, when a Kyomunim suggested he chant from his "Dan Jeon" ("Dantian" 단전 - 丹田 or "elixir field" just below the navel). When the mind drops away, and there is a union of the body and the mind, "one-pointed mind" in chanting can arise.
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