Grief is grief but how you bounce back is a key determinator!
Sometimes things go your way and other times they don’t. It is really unlikely that you are going to win every time. You are going to have to cope with and bounce back from a loss every now and again. It is all part of life. Sometimes the result is out of your control. You create the perfect pitch but the client goes with someone else. Sometimes you create chance after chance but just don’t score the goal. Sometimes it just isn’t your moment!
You may not have any control over the outcome BUT you do have complete control how you get off the canvas, how you dust yourself down and how you learn from the setbacks to move onwards and upwards.
As long as you focus on these things, you will become a better version of yourself.
When you get to the next critical juncture you can fall back on these learnings and experiences to ensure you give yourself the greatest chance of success. Improve the odds of being successful!
On today’s episode of The Business Revolution, Mark shares with you a tough experience from the Hockey World Cup and how grief materialises itself in many ways and takes time to overcome.
As the Head Coach of a team competing at the World Cup he was responsible for all aspects of the performance and when a result didn’t go to plan the grief and loss materialised and affected every part of him.
So get ready to learn all about performance grief and how to build a reflective system to help you overcome from loss and move on to your next challenge.
In this episode you will learn:
- The questions that Mark uses to reflect on his and the team’s performance
- How he tracks performances over time
- How to create a trend log that enable you to perform at a higher level all the time
- How to overcome loss or a defeat
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