This mix been recorded after my first Vipassana course
Nekhamma is a Pali term often translated as renunciation or letting go. But it doesn’t mean denial or repression — it refers to the voluntary and joyful turning away from sensual cravings and worldly attachments in pursuit of inner freedom and peace.
In Buddhist practice, nekhamma is one of the ten pāramīs (perfections) — qualities to be developed on the path to liberation. It’s not about rejecting life, but about no longer being enslaved by craving.
True renunciation isn’t sadness — it’s clarity.
It’s the quiet happiness of needing less, and being free.
