I chat with Dr. Nayanika Barat about the effects of the COVID19 pandemic on mental health. We discuss how the lockdown tends to have an adverse effect on our mental health and what are the coping mechanisms for the same.
You can follow Nayanika on Twitter @nayanikaaa
You can follow me on Twitter @kushal_mehra
You can support the Carvaka Podcast on Patreon https://www.patreon.com/carvaka
You can become a member of The Carvaka Podcast on Youtube https://www.youtube.com/channel/UCKPxuul6zSLAfKSsm123Vww/join
You can follow me on Facebook @KushalMehraOfficial