Today's episode was inspired by some recent conversations I have been having in my stories about my food and specifically around food sensitivities vs food allergies.
I started back up on the blog recently and thought it would be a good idea to record a sister episode to my newest blog post on this topic of Food Sensitivities vs Food Allergies. I also went into the difference between different food sensitivity tests and why you might want to get one.
Do you have any known food sensitivities or allergies?
Have you ever gotten tested for either?
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xoxo Harmony
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