We were very fortunate to have Jacqueline Kasen, Body Architect at Anatomy at 1220 in South Beach, FL, also Reebok Ambassador and BPI Athlete, join on us for the show today. Jacqueline has worked her way up the chain of personal trainers in South Florida and has established herself as a prominent, well-respected, very-knowledgeable and highly sought after professional in the world of fitness. She is very passionate about not only getting people into great physical shape, but just as importantly, getting them into great mental and emotional shape as well. She definitely has some great words of wisdom to share with us, enjoy!