This is the Podcast version of today's blog for Moodscope:
https://www.moodscope.com/blog/essentially-uplifting
Here’s what the following five scents are supposed to be associated with.
Lavender = calm, easing anxiety. Lavender at bedtime is reckoned to help some of us sleep better and feel more energised the day after.
Cedarwood = stress relieving. It may even boost performance and productivity.
Frankincense = peace and comfort.
Chamomile = anti-inflammatory - and thus a rebalancing. May positively affect digestion.
Grapefruit = an energiser!
These insights are not mine - I have passed them on from burningtree.com
https://www.burningtree.com/5-essential-oils-that-may-improve-mental-health/
