What does "Becoming Heroes" have to do with mental well-being? Everything!
Many entrepreneurs and artists I meet seem to be particularly prone to loneliness and even depression. Since our mindset and self-belief are prime drivers of the success of our businesses, it is important to look after our mental health.
This is one reason why I have been very open about my own battle with depression, and also why I write a blog for Moodscope.com - published on the majority of Mondays throughout the year.
This blog helps us flip our attention from a negative frame to a positive one by asking a set of four questions:
What would I rather have?
What would I rather be?
What would I rather do?
What would I rather give?
The written blog had a wonderful response on Moodscope. If you sign up (it's free) you can join the discussion and read the comments. Together we can create a bigger, better, brighter, and bolder future... but we need one another!
