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Host: Kathy Connor

Kathy speaks with award winning integrative physician and Ayurvedic expert, Dr. Nancy Lonsdorf about her new book The Healthy Brain Solution for Women Over Forty. Dr. Lonsdorf’s book describes 7 steps for best brain health and is full of recommendations and research toward preventing and reversing cognitive decline. Sites to visit for more information are: thehealthybrainsolution.com; myagelessbrain.com and drlonsdorf.com