(0:00-14:35) Opening RCST talking NBA Free Agency
(14:37-33:33) Brandon McAnderson, former KU Orange Bowl winning running back, joins RCST
(33:35-1:03:37) Matt Galloway of the Topeka-Capital Journal in studio for a pair of segments
(1:03:39-1:17:57) Movie Review with Matt Galloway - Training Day
(1:17:59-End) More NBA Free Agency talk
