In this interview I speak with Giles Watkins who is an expert in sleep and the author of “Positive Sleep”.
We discuss why sleep is so important for all of us, how to get a good nights’ sleep. Giles helps business leaders to make better decisions, achieve balance, deliver superior results and sleep better at night!
To learn more about Giles Watkins https://positivesleep.co.uk/
To subscribe to the BAREFOOT MEDIATOR PODCAST series - please visit JaneGunn.co.uk/podcasts
If you would like to download a COPY OF MY BOOK together with a series of FREE VIDEOS for managing in times of Change, Challenge and Crisis – please go to JaneGunn.co.uk/Video
