How much of your diet and fitness do you contribute to your fertility and success getting pregnant?
✔ 4:49 Do you think junk taxes such as Philadelphia's soda tax will encourage healthier habits?
✔ 7:00 Can you explain why grains are not healthy?
✔ 10:30 What are your biggest pet peeves?
✔ 13:00 Do you have to be on a loading phase when taking creatine?
✔ 15:29 Would you recommend cheat meals/days only after you've reached your fitness goal? Or wherever you are on your journey?
✔ 19:40 Are sugar-free drinks as bad as sugar-filled ones?
✔ 21:49 What supplements/foods can I use to recover better from my workouts?
✔ 23:43 If you could only eat 1 type of protein, carb, and fat for the rest of your life, what would you pick?
✔ 25:23 What product do you use to wash your gym clothes?
